No experience needed. Girls start with the building blocks (rolls, cartwheels, handstands and bridges) and work up through round-offs and walkovers toward a back handspring, at their own pace. Coaches spot every new skill and break big ones into small wins.
Because classes cap at 10, girls at different stages can train side by side. A coach can work a first cartwheel at one station and a spotted back handspring at the next, so every girl gets real reps on her own next skill.
We track skills as they’re earned, so you’ll always know where your daughter stands. When she has a back walkover and back handspring on her own, she’s ready to try for Girls Advanced.