Where Cheer Begins
Cheerleading Tips and Resources
Discover expert cheerleading tips and resources, foundational techniques, and inspiring stories to support your child’s cheer journey. From motions to stunts, confidence-building to teamwork, the E&E Cheer blog is your go-to resource for everything cheerleading! We feature all different cheerleading tips and resources to help you learn more about our programs, benefits of cheerleading and more.

E&E Cheer: Bringing Recreational Cheerleading to Lower Merion Kids
At E&E Cheer, we founded our program with a simple yet powerful vision: to make cheerleading accessible to every child in Lower Merion. Our journey began when we noticed a significant gap in our community—no recreational cheerleading programs existed for kids who wanted to explore this dynamic sport. In Lower Merion, the only options for cheerleading were either joining an intense All-Star cheer team or waiting until high school to try out for the school squad. We knew this needed to change.

Why Cheerleading Classes for Kids Are a Game-Changer with E&E Cheer
Cheerleading classes for kids are more than just pom-poms and chants—they’re a fantastic way to build confidence, teamwork, and physical fitness while having fun! At E&E Cheer, we’re passionate about introducing young athletes in Lower Merion and Greater Philadelphia to the joy of cheerleading through our non-competitive, recreational programs.

Top 10 Exercises for Cheerleading to Build Strength and Flexibility
Ready to dominate the mat? These 10 advanced cheerleading exercises—like tuck squat jumps and plyo push-ups—build the strength, flexibility, and power you need for stunts, jumps, and tumbling. From bases to flyers, level up your cheer game with this pro-level workout guide!

Exploring the Different Types of Cheerleading: Sideline, Competitive, and Beyond
Curious about the types of cheerleading? Discover the two main branches—sideline cheerleading (including recreational, youth, and team squads) and competitive cheerleading (school-based and All-Star)—plus a bonus look at professional cheerleading. From game-day spirit to championship routines, explore what makes each type unique and why it matters for cheer fans everywhere!

Why Cheerleading Is the Perfect Switch for Kids Bored with Gymnastics or Dance
If your child’s lost interest in gymnastics, dance, or other sports, cheerleading might be the fresh start they need. With teamwork, exciting variety, and a focus on fun, it’s a great way to reignite their passion for staying active. Find out why this switch could be a game-changer!

Is Cheerleading Good for Kids? A Resounding Yes!
Is cheerleading good for kids? From building strength and confidence to fostering teamwork and resilience, it’s more than stunts—it’s a growth goldmine. See how cheerleading outshines other sports in shaping happy, healthy kids.